HOW TO CLEAN A BATH TUB WITHOUT HARMING YOUR BACK

How To Clean A Bath Tub Without Harming Your Back

How To Clean A Bath Tub Without Harming Your Back

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The Easiest Way to Clean a Tub
Individuals have actually been whining concerning cleaning up the shower room considering that the development of indoor plumbing. Now a new study by the College of The Golden State San Francisco/Berkeley Comfort design Program suggests that assistance is on the method for those who dislike bending and stretching to obtain a tidy bathtub as well as shower.
According to the study, using a device with a lengthy manage can clean the tub/shower simpler, taking less initiative as well as decreasing stress on shoulders, knees and also reduced back.
The commonly used sponge and spray cleaner cleansing technique has a tendency to put users in numerous stances that can result in injury to the musculoskeletal system," said research lead ergonomist and also physical therapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a lengthy deal with to do the stretching for you aids ease musculoskeletal stress and anxiety
Complying with a few very easy ideas can help you prevent reduced neck and back pain, claims Janowitz.
  • • • Push rather than draw when you have to relocate a hefty object. Maintain your back straight as well as the things near to your body when moving a things. Always stay clear of turning while you are lifting.

  • • • While doing common house duties, use items that are ergonomically designed to lower awkward flexing or stretching, such as the Clorox BathWand. Made particularly for cleansing the bathtub and shower, this helpful tool has a 23-inch manage and rotating head that allows you to quickly reach big and hard-to-clean locations without stressing or kneeling.

  • • • A non-active lifestyle can add to lower pain in the back, so make certain to exercise on a regular basis. Exercise is necessary for enhancing and also conditioning muscle mass of the upper body, or "core" muscle mass, that sustain the lower back.

  • Specialists estimate that 80 percent of Americans will certainly experience back pain at some time in their lives. To keep back pain from disrupting the tasks of your every day life, make certain to take the required preventative measures when possible-be it on the job or while doing duties around the house.

    How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks


    How Often Should You Clean Your Bathtub?


    It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.



    Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.



    The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.


    How to Clean a Bathtub


    Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.


    Baking Soda and Vinegar


    As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.


    Baking Soda and Hydrogen Peroxide


    Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.


    Baking Soda and Bleach


    While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.


    How To Clean An Old Bathtub


    Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.



    Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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    How to Clean a Bathtub So You Can Enjoy a Proper Soak

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